Since I decided to continue this round of ChaLean Extreme raw, I spent some time yesterday preparing a few things I know will help me through the week. It's really important to me that my athletic performance doesn't suffer. When eating raw it can be easy to under eat in terms of calories so I will be continually making some of the more gourmet dehydrated recipes because they tend to be more calorie dense.
I'm finished week two and looking forward to week three of Burn. I don't think there's really a difference this week other than feeling more confident about the moves and lifting heavy. We'll see what week three brings. I am going to see if I can get my hands on a scale today. I don't want to go back to compulsive weigh-ins but it's difficult to gauge short term progress without scale weight.
I need to be a little more consistent with how my update pics are shot. I'll work on that. I don't really see a difference. The pics on the left are just prior to beginning ChaLean and the pics on the right were taken yesterday, week 2 of ChaLean, beginning of raw.
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