Ahhhhh Sunday. I love my rest day. I just wanted to post quickly about where I am now. I just completed week 3 of Burn and I still feel like something is missing. I don't really have soreness outside of my obliques and I feel like I didn't really "work" this week. I love the program but I really feel like an additional day of cardio might be a good idea for me. So tomorrow begins week4 of Burn and I plan on trying a little extra cardi by using one of the Deluxe upgrade workouts on Tuesday and ramping up my intensity on Thursdays and Saturdays. I'll let you guys know how it is. Look out for a new piece on motivation tomorrow. Night!
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