Progress might be slow, but it's coming guys. No crash dieting or quick fixes here. Better eating choices and good old fashioned sweat works. The best part about it is that change is lasting when you develop the right mindset and habits to support and sustain the changes. That's the thing about fad diets. Trust me I know. Right now life is crazy but my goal for March is a month of clean eating. But first there's February to maximize. I will be on it 6 days a week. I know that I will press play and leave everything on the mat. I have been working hard and I am pleased to finally feel like there is some change!
Girl you know i am over here smiling my arse off..
ReplyDeleteYou look beautiful girl...i'm scared of you...
Yes this is within your reach...
Can you maybe do a blog now on your schedule and what you eat?
i love your hair too is that a rollerset?
ReplyDeleteIt's a new lacefront. I've been wearing twists but all the sweat has been hard on them so I'll be trying this for the next few weeks so I don't look crazy at interviews. My eating will be erratic during the next month but once my travel is out of the way it will be no problem for me to post my workout schedule and meal plan. For now I'll do the best I can though:)
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