Changes on the Horizon

I know I haven't posted in quite some time. I have been of thinking, living and just plain relaxing. I am going to be taking a new direction with the blog shortly. Hopefully you will still find it interesting. My life is taking a new direction and as I go through major changes in my professional life, my personal life has been evolving as well. The blog will be broadening in scope to include aspects of life not directly related to my personal quest for fitness. This has been a space for me to talk about what is important to me and these days that involves a wide variety of topics. You will see plenty of info on workouts, health and wellness and these days I am finding myself more drawn to natural beauty products and processes as well. I hope you will stay tuned!